Services
When we have imbalances in our life whether it be with family, work, relationships , health, money, physical or childhood traumas it affects us in so many ways.
Creating and supporting balance is a key factor to living a harmonious life.
I work with the actual Core Issue of where the trauma or imbalances started
and release them from there.
Healing from the inside out has a profound effect on all aspects of your life .
Releasing old wounds makes a huge difference in finding Joy, Peace and Harmony in your Life.
Heal, Align and Thrive
Are you ready to break free from the cycles of pain, trauma, and self-doubt that have been holding you back?
Heal, Align, and Thrive program is a transformative 8-session journey designed to help you uncover the root causes of your challenges, heal deeply, shift trauma, address physical and emotional issues and step into a life of abundance, joy, and alignment.
Its a one on one tailored program identifying what trauma is affecting your state of being and each session is designed for healing and shifting you.
Through guided sessions, emotional healing, and actionable tools, you’ll learn how to let go of past trauma, create healthier relationships, and align with your true purpose. This program goes far beyond talk therapy or surface-level healing.
It works at the subconscious, emotional, energetic and cellular levels to create real, lasting change.
Every session is intuitively guided and tailored specifically to you.
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What we work on together over 8 powerful sessions, we focus on:
✨ Healing Trauma at the Root Cause
We don’t just manage symptoms – we go to the origin of the trauma stored in the body, subconscious and energy field, allowing true release and resolution.
✨ Cellular Level Healing
Emotional pain, trauma and experiences are stored in the body. We work at a cellular level to clear imprints, memories and emotional residue so your body can finally feel safe to relax and heal.
✨ Inner Child Healing
Deep inner child work to heal wounds from childhood, rebuild safety, self-worth and emotional security. I connect with your inner child intuitively and visit key moments in your life that pivoted and changed your identity of yourself and shift your perspective back to only coming from a place of self love and safety.
✨ Emotional, Physical & Spiritual Pain
Addressing pain held on all levels – not just emotionally, but physically and spiritually. “True healing happens when we address the cause, not just the condition.”
✨ Healthy Boundaries
Learning to say no, protect your energy, and stop over-giving - without feeling guilty or self-abandoning.
✨ Empath Support
If you are highly sensitive or empathic, we work on clearing emotional overload, energetic attachments and other people’s energy. I also support you to deeply understand your empathic nature and teach you how to navigate life as an empath, so you can feel grounded, protected and back in control of your own energy.
✨ Healthy Relationships with Self and Others.
Releasing toxic relationship patterns and creating space for healthy, aligned connections. As well as working out current and or past relationships and why you attracted relationships that didn’t serve you for your highest good. Creating the most important relationship of all, the one you have with yourself.
✨ Releasing Old Patterns
Breaking cycles of self-sabotage, avoidance, overthinking, and emotional looping.
✨ Limiting Belief Systems
Identifying and clearing subconscious beliefs that keep you stuck, small or unworthy.
✨ People Pleasing
Healing the need for approval and validation, and reclaiming your voice and power. So you can live without shame, blame or guilt when you start making choices that put you and your own energy first.
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Spiritual & Energetic Work
These sessions also include:
✨ Mediumship Work – connecting with loved ones - including pets in spirit if requested.
✨ Akashic Records – accessing soul history and patterns carried across lifetimes. We can bring in other lifetimes in this life thinking it’s going to serve us or help protect us. It never does, so I’ll go to wherever that lifetime is, support you there and disconnect you. It can be like an anchor or ball and chain holding us back.
✨ Meeting Your Spirit Guides – strengthening your spiritual connection and guidance. Know who they are, what their names are and what they’re here to support you with in this lifetime.
✨ Brain Room Work – reprogramming subconscious patterns and emotional responses ✨ Assigning “Work” from Your Spirit team – Always have a pen and notepad in your sessions as there will be specific information for you that you need to write down and or simple tasks that lead to life changing results.
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This program is for you if you:
• feel lost, disconnected, stuck or unsure who you are anymore
• are carrying emotional pain, trauma or unresolved past experiences
• struggle with boundaries, people pleasing or relationships
• feel emotionally exhausted or overwhelmed
• sense there is more to you but don’t know how to access it
• are ready for deep healing, not band-aid fixes
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What you’ll gain
By the end of this journey, clients often experience:
• emotional lightness and relief
• deep inner calm and nervous system regulation
• clarity about who you are and what you want in life
• stronger boundaries and self-worth
• healthier relationships
• a renewed sense of purpose and direction
• feeling safe in their body again
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Important to know
This is a tailored, one-on-one, intensive healing program.
We work with root causes, not just symptoms.
We heal at the emotional, energetic and cellular levels.
Together, we’ll peel back the layers, release limiting beliefs, and empower you to live the life you’ve always dreamed of.
Trauma Healing
Trauma-based rebalancing focuses on healing and releasing deep-rooted emotional wounds, whether they stem from personal trauma, generational curses, anxiety, depression, or unhealthy patterns such as poor relationship choices, lack of boundaries, or low self-worth. Often, these challenges can create a sense of disconnection from oneself or others, and addressing them is a powerful step toward self-healing and growth.
In this work, we explore the layers of your emotional world at a pace that feels safe and aligned for you. The intention is to slowly and compassionately peel back these layers in a supportive, non-judgmental space—so we can release and shift past pain, gain clarity, and break the cycles that no longer serve you.
If fear or feelings of inadequacy are holding you back—whether it’s the fear that you’re not good enough, comparing yourself to others, or feeling stuck in unfulfilling relationships—this process is designed to help you find peace and clarity. It aids in shifting negative thought patterns and limiting beliefs, offering insights that empower you to take control of your life, regain your self-worth, and create healthier relationships with both yourself and others.
Ultimately, this healing journey brings self-empowerment, joy, and ease, helping you live a more fulfilled life aligned with your true potential.
Physical Healing
If you are suffering from chronic illness, chronic pain, stiffness or recurring injuries anywhere in the body it can be from an emotional element or a physical accident.
When our emotional or psychological state is not in harmony, it can manifest physically in various parts of the body.
For example, emotional stress, trauma, or repressed feelings creates tension or blockages in the body, leading to chronic pain or other physical conditions.
The body, in this view, becomes a mirror of what’s happening emotionally or mentally.
Addressing these imbalance’s at a cellular level, getting to the root cause and releasing it from there realigns both the body and mind.
Let me rebalance and support you and your body so it can be working at it’s best for you.
Spiritual Healing
Balancing our spiritual world means living with alignment of our true selves without limiting belief systems but with the essence of our true self. What am I here to do? What is my soul lessons in this lifetime?
It’s about connecting with the core of who we truly are, understanding our purpose, and living in harmony with that essence. When we release those limiting beliefs, we allow ourselves the freedom to grow, evolve, and live in a state of true peace.
Rebalancing and connecting in this area of your wellbeing lead’s to a happier more fulfilled life.
Finding what sets your soul on fire, your souls purpose!
Working With Horses
I work intuitively with horses, supporting them at the root cause of any issues presenting, rather than just addressing symptoms. This can include physical discomfort or injury, emotional stress, trauma, behavioural changes, performance blocks, and long-term or chronic health conditions.
Each session is guided and tailored to the individual horse. I work energetically and at a cellular level to help identify and clear stored trauma, stress and imbalances that may be contributing to what is showing up physically, emotionally or behaviourally. This supports the body’s natural ability to rebalance, regulate and heal. Many horses show noticeable shifts in comfort, movement, attitude, performance and overall wellbeing, along with a deeper sense of calm and connection.
I also look at the horse–human dynamic, as horses often mirror what is happening emotionally and energetically around them. By supporting both horse and human, we can uncover and shift deeper patterns, creating powerful and lasting change.
“Because symptoms are never the problem – they’re the message.”
